duplicate this page in your notion & track your progress below

<aside> 🦾 MISSION: Achieve success in this world and the Akhira by a structured and clear life.

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7 DISCIPLINES write your preferences
1. Spiritual Pray consistently and with focus
2. Mental Read and reflect on various topics
3. Physical Train to achieve fitness goals.

Duration: 🗓️29 January 2025 → End of the 2025

Status: Challenge Accepted!

🎯 EXPECTED MISSIONS:

1️⃣ Daily Dhikr Practices

Recite the following consistently to strengthen your connection with Allah:

Note: Strive not to miss any prayers and aim for khushu’ (concentration and devotion).

2️⃣ Read and Reflect

Resume reading and take notes/highlights to share in your Telegram Channel. Suggested books:

3️⃣ Fitness Challenge

Start with basic exercises and gradually progress to achieve the following:

Basic Exercises: Jumping jacks, squats, push-ups, pull-ups, and running 1.5–2.5 km.